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	1  5 ~ ounce can of white boned chicken meat, drained 1/3 cup mayonnaise 1 green onion chopped 1/4 cup grated carrots 2 tablespoons green bell pepper, chopped 1 tablespoon Worcestershire sauce garlic salt to taste black pepper to taste In a small bowl, combine chicken, mayonnaise, green onion, carrots, green pepper and Worcestershire sauce. Season to taste with garlic salt & black pepper. Cover and chill.  Serving ideas;  Cut out the stem of a nice big tomato. Slice it in quarters from the top, but not cutting clear though  the bottom skin, then set the tomato on a big leaf of lettuce, spoon chicken salad into the center of tomato, sprinkle with paprika. Spread on snack crackers. Spread on 2 slices of your favorite bread. Top a nice green salad with 2 tablespoon of  chicken salad.  Serves 2 Enjoy	The Lighter  Side; Substitute; Light or no fat  mayonnaise Garlic powder Boiled, skinless, boneless  chicken breasts diced.

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Glenda's Attic
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May 27, 2008